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Published: by Kathy · This post may contain affiliate links
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These Applesauce Oatmeal Muffins are a delicious way to start the day. They are a hearty muffin made with whole grain oats with delicious flavor and texture from the applesauce.
Whip up a batch and bake these muffins in just 30 minutes!

Table of Contents
Oatmeal muffins
Key ingredients
Step by step directions
Recipe tips
Optional add-ins
Frequently asked questions
More delicious muffins
Applesauce Oatmeal Muffins
Oatmeal muffins
Muffins have always been a favorite in our house. When the kids were little, I would bake up muffins all the time. They loved every type of muffin I made.
They'd eat them for breakfast or a snack. I'd usually just leave them out on the counter and they would grab one or two throughout the day.
Muffins are so easy to make and they are done and out in the oven in no time at all.
These applesauce oatmeal muffins are very similar to the most popular recipe on the blog, oatmeal banana muffins. I published that recipe in my first year of blogging and is definitely a favorite.
I've made these muffins without the streusel topping. But you could certainly add one if you'd like.
These muffins are certain to become a big hit and since they are so easy to make, you'll be making them again and again!
Key ingredients

Ingredients
This section reviews the best ingredients and substitutions for this recipe. For an exact list of ingredients and quantities, check the recipe card below.
- Applesauce - Use your homemade applesauce or your favorite store brand. I like to use an applesauce that's a little chunky. Those chunks add little burst of apple in the muffins.
- Oats - Old fashioned or rolled oats give the muffins a lot of texture. One-minute oats can also be used, especially if you don't want the bite of the oats in the muffins.
- Flour - I used all-purpose flour, but you could also use white wheat flour.
- Leavening - Baking powder, baking soda and one egg give the muffins a bit of lift while baking.
- Flavoring - Ground cinnamon and a touch of vanilla add the perfect balance of flavor.
Step by step directions
How to make it
In this section I share step by step photos, cooking method, techniques and a general overview. For detailed instructions, temperatures and timing, check the printable recipe card below.
- In a mixing bowl, combine oats flour, sugar, baking powder, baking soda, cinnamon and salt
- In a separate bowl mix milk, egg, oil and vanilla together


- Add to flour mixture along with applesauce. Mix just until the flour is mixed in
- Scoop batter into a muffin tin


- Top with a sprinkle of oats
- Bake for 18-20 minutes until muffins are cooked through
- Cool muffins in pan for 3-5 minutes. Then remove from muffin tin and cool on a baking rack
- Muffins may be eaten warm or fully cooled


Recipe tips
- Use fresh baking powder - baking powder can lose its effectiveness and if old, your muffins might not rise properly.
- Fully preheat your oven - I use a separateoven thermometerin my oven to make certain my oven has reached the proper temperature. My preheat light often turns off before the oven has reached full temperature so I always give it extra time.
- Do not overmix batter. Just stir until everything is mixed in. Over stirring can cause tough muffins.
- Use anice cream scoopfor even sized muffins. Plus it makes putting the batter in the tins easy peasy!
Optional add-ins
- Add ½ cup of dried raisins or cranberries
- Mix in ½ cup of chopped nuts. Pecans or walnuts would work perfectly.
- Need chocolate? Add a ½ cup of chocolate chips or mini chocolate chips!
Frequently asked questions
How long will applesauce oatmeal muffins last?
Fully cool muffins should be stored in an airtight container at room temperature for 4-5 days.
Can I freeze applesauce oatmeal muffins?
Yes, these muffins freeze well. Allow muffins to fully cool then place in a freezer safe container or bag. Place in a single layer. Frozen muffins are best used within 30 days.
Can I use unsweetened applesauce?
Yes, any type of applesauce can be used in these muffins. If it's a good tasting applesauce, it will work in the muffins!
More delicious muffins
- Blueberry Banana Muffins
- Pumpkin Apple Muffins
- Cinnamon Muffins
- Coffee Cake Muffins
- Peach Muffins

If you make this recipe, I’d love to hear about it! Leave a comment below and snap a picture and tag me on Instagram @beyondthechickencoop
Check out all my delicious muffin recipes!
- Cinnamon Muffins
- Lemon Zucchini Muffins
- Blueberry Banana Muffins
- Coffee Cake Muffins
Applesauce Oatmeal Muffins
Kathy
Delicious muffins with great texture from the oats and flavor from the applesauce.
5 from 2 votes
Print Recipe Pin Recipe Save
Prep Time 10 mins
Cook Time 18 mins
Total Time 28 mins
Course Muffins
Cuisine American
Servings 12 muffins
Calories 189 kcal
Ingredients
- 1 ¾ cups flour
- 1 cup oats (old fashioned or one-minute)
- ½ cup sugar
- 1 ½ teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 1 egg
- ½ cup milk
- ¼ cup oil (canola or vegetable)
- 1 teaspoon vanilla
- 1 cup applesauce
- 1 tablespoon oats (for topping, optional)
Instructions
Preheat oven to 375°F
Prepare muffin tins by spraying with a nonstick spray or lining with paper liners
In a mixing bowl, combine oats flour, sugar, baking powder, baking soda, cinnamon and salt
(Video) Baked Apple Oatmeal Cups | Easy + Healthy Muffins1 ¾ cups flour, 1 cup oats, ½ cup sugar, 1 ½ teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking powder, ¼ teaspoon salt
In a separate bowl mix milk, egg, oil and vanilla together
1 egg, ½ cup milk, ¼ cup oil, 1 teaspoon vanilla
Add to flour mixture along with applesauce. Mix just until the flour is mixed in
1 cup applesauce
Scoop batter into prepared muffin tin
Top with a sprinkle of oats
1 tablespoon oats
Bake in preheated 375F for 18-20 minutes until muffins are cooked through
Cool muffins in pan for 3-5 minutes. Then remove from muffin tin and cool on a baking rack
Muffins may be eaten warm or fully cooled
Notes
- Use fresh baking powder - baking powder can lose its effectiveness and if old, your muffins might not rise properly.
- Fully preheat your oven - I use a separateoven thermometerin my oven to make certain my oven has reached the proper temperature. My preheat light often turns off before the oven has reached full temperature so I always give it extra time.
- Do not overmix batter. Just stir until everything is mixed in. Over stirring can cause tough muffins.
- Use anice cream scoopfor evenly sized muffins. Plus it makes putting the batter in the tins easy peasy!
- Use a toothpick to determine if the muffins are cooked through. If there are just a few crumbs, the muffins are done.
- Store cool muffins in an airtight container at room temperature for 4-5 days
- For step by step photos, see post above this recipe
Nutritional Disclaimer:
Nutritional information is provided as a courtesy and should only be construed as an estimate rather than a guarantee. To obtain the most precise nutritional information in a provided recipe, you should calculate the nutritional information with the exact ingredients you are using when preparing the recipe using your preferred nutrition calculator.
Nutrition
Serving: 1muffinCalories: 189kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 15mgSodium: 59mgPotassium: 150mgFiber: 2gSugar: 11gVitamin A: 43IUVitamin C: 0.2mgCalcium: 53mgIron: 1mg
Keyword Applesauce Muffins, muffins, Oat Muffins
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